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I help families of children with ADHD go from overwhelmed and anxious, to feeling capable of helping their child work through their challenges so they feel in control.


You have a child with ADHD and you need help.

You want more for your child. You want to see your child calmer, focused, less anxious and you want to see them smile more.

You want a calmer family life, less arguing and more memory making, but how?

You need a strategy, a blueprint.

Well, you’re in the right place.

I’m Mary and I empower Moms to make the changes needed so their child can THRIVE.

I’m all about living life with Faith and trusting your gut, because as Moms, we know our kids the best.

I’ve been in your shoes and I’m on the other side. I have a 20 year old son who has ADHD as well as other disorders that often come along with ADHD and we survived and we have a great time living life together.

As a Certified Health Coach, I have helped many moms step back and take a look at the whole child, not just the symptoms or the diagnosis and I can do that for you too.

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I am so grateful to have Mary's guidance in my life. Even though my 6 year old son has never been formally diagnosed with any disorder, we have experienced some behavior issues that could be explained as symptoms of ADHD and Anxiety. Mary shared her experience as a mom as well as her wealth of knowledge about the things that I could do to help my son and my whole family. Since implementing many of her recommendations, I have noticed some improvements in his behavior as well as his ability to focus in school. One such improvement with his schoolwork is a noticeable improvement with reading and writing. As a first grader, he seemed to be on track academically, but he was not enjoying it which was holding him back. He has been reading beautifully lately and not getting as frustrated when he needs to sound out a big word. He also has been trying to learn cursive writing on his own where before he "hated" his handwriting and said the other kids made fun of it as being the worst in the class. Now, he is excited to practice writing his name in cursive. Makes my momma heart proud. Thank you so much Mary.

Mindy S.


As I discussed my son’s eating preferences with Mary, her passion for helping others was evident from the beginning. She listened intently as I explained the situation with my son’s fixation with certain foods and she followed with questions in order to fully understand our situation. She was able to draw on her own knowledge, experiences and training as she laid out a plan for next steps for us to follow. She provided a number of resources that have been invaluable to my family. With Mary’s guidance, my son has already expanded his diet and embracing the changes that we have incorporated. Thank you Mary for helping our family overcome a challenging situation we have been working on for years!!

Tracy M.

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Before working with Mary, I didn't know where to start with helping my son with ADHD. There are so many articles and advice my head was spinning. Working one on one with an understanding mom, who is also educated and has lots of experience was key because she was able to break it down step by step with me, and trouble shoot as well. You can't get that from the world wide web or others opinions that vary on Facebook. We had used some essential oils before but after using them the way Mary helped me discover, I saw a BIG difference when we used them vs. not! With Mary's help, my son and I are working together to help him nutritionally and naturally, without the stress because Mary has helped me find what works for us!

Brandi S