What Is a Family Health Coach and Why Do You Need One?


What is a Family Health Coach?

A Family Health Coach is someone who works 1:1 with you or in a group coaching program to help you facilitate change in your life and in the life of your family through science based programs, trusted information, positive encouragement and continued motivation. As a Professional Health Coach I work with YOUR families individual needs and adapt programming to fit YOUR NEEDS.

Working With Families of Kids with ADHD

As this is the majority of families that I work with, I have found that not many health coaches understand the dynamics of a family who has a child/children with ADHD and other special needs. I do because I lived it and I still do. I will listen to your struggles and your dreams and we will devise a plan that WORKS for your family and for your child with ADHD.

No Cookie Cutter Approach Here

The very first thing I do when someone wants to work with me is to send a questionnaire to you to see what YOU want to address and some important background information so once we get on a Discovery Call, I will not waste your time.

The Discovery Call

We then schedule a 15 minute FREE Discovery Call to see if we would be a good fit to work together. I will explain my coaching philosophy and then if I feel I can help you, I will extend an offer to work together. From there, we will set up a program based on what you need for a 1:1 coaching program or I will invite you to my group coaching program.

Why You Need a Family Health Coach?

Well, let’s face it. You want change and you need some guidance and accountability. That’s where I come in. I will guide you with my science proven techniques and I will provide the accountability YOU need to make the changes happen and more than that, make them lasting changes.

What’s Next?

If this sounds like what you are looking for, then let’s chat. Click here to book a 15 minute Discovery Session and let’s get going :)

P.S. Don’t forget to sign up for my gift to YOU :)

Talk soon,


About the author:  Mary is a wife of 22 years and mom to three children, one who has ADHD and Sensory Processing Disorder.  She is also a Certified Health Coach and loves to serve her clients through a Free Facebook group, Online and In-Person Individual Family Coaching and Group Coaching programs.  She is also a self published author of "Food & The Brain" a book about how food affects our brains and the creator of "Grocery Store to Table" a program with a proven approach to helping your child accept new foods into their diets.