Posts in Simplified Nutrition
What Causes Sensory Processing Disorder?

Sensory Processing Disorder is a relatively new diagnoses, only being accepted in 1994 by certain professionals, although an Occupational Therapist, Jean Ayres defined it in 1972.  Jean Ayres defines it as" the neurological process that organizes sensation from one's own body and from the environment and makes it possible to use the body effectively within the environment".  There are many ways that this can affect an individual.

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Treating ADHD, OCD and ODD by Removing Food Additives

Food additives.  What are they and how do they affect us?  Food additives are substances added to food to preserve or add flavor, color or texture to processed foods. They can affect us in many ways.  As a holistic health coach, I believe there are no positive effects of eating food with additives.  Headaches, tiredness, hyperactivity, lessened ability to concentrate, irritability, anxiety and the list goes on.  

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