Posts tagged Anxiety
How to Use Essential Oils to Calm Anxiety

Anxiety is a natural part of our development and it is designed to warn us of upcoming danger.  If we get to a point where we are always in a state of anxiety, then it becomes an anxiety disorder and the fight or flight response is being triggered when there doesn't seem to be a trigger which is causing the anxiety to come on someone.   Anxiety can appear in different forms such as phobias, panic attacks,  or social anxiety.  Some signs include the following.

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